A 501(c)3 not for profit organization offering Free Workshops, Programs and Support Groups in the Collegeville Area to Empower Youth
and Adults to lead happy, confident, courageous and healthy lives by learning resilience and coping skills for daily life.
Have a question or if you would like us to bring a workshop to your organization, please use the form below. Thank you!
Empowering U" is an afternoon of inspirational topics focused on educating teens and adults on building and maintaining strong self-esteem, better coping skills, positive communication, resilience, inner strength, and healthy relationships with themselves and others. "Empowering U" helps bring awareness and take life to another level in the areas that matter most. Workshops will be facilitated by Licensed Therapists, Teen Coaches, Life Coaches, Teachers, Experiential Speakers, and Certified Wellness Practitioners.
Planned Topics Include:
Internet Safety for Parents & Teens
The Pressures of Social Media
Holistic Tips for Anxiety & Depression
Cell Phone & Video Game Addiction
Time & Stress Management
How to Not Worry
The Gut-Brain Connection
Relaxation Techniques that Work
Loving Someone with an Addiction
“Julia’s Joy Teen Talk” with Carter Ross
The Pressure to be Perfect For Teens
How to Create Healthy Relationships
Finding Inner Strength
Surviving Sexual Abuse & Recognizing the Signs
How to Handle Bullies
Effective Communication with Your Children
Handling Challenging & Special Children
Effective Communication with Parents
What to Do If Your Child is Being Bullied