A 501(c)3 not for profit organization offering Free Workshops, Programs and Support Groups in the Collegeville Area to Empower Youth

and Adults to lead happy, confident, courageous and healthy lives by learning resilience and coping skills for daily life. 

Pillars of Light and Love

Have a question or if you would like us to bring a workshop to your organization, please use the form below. Thank you!

Empowering U" is an afternoon of inspirational topics focused on educating teens and adults on building and maintaining strong self-esteem, better coping skills, positive communication, resilience, inner strength, and healthy relationships with themselves and others. "Empowering U" helps bring awareness and take life to another level in the areas that matter most. Workshops will be facilitated by Licensed Therapists, Teen Coaches, Life Coaches, Teachers, Experiential Speakers, and Certified Wellness Practitioners.

Planned Topics Include:

Internet Safety for Parents & Teens

The Pressures of Social Media

Holistic Tips for Anxiety & Depression

Cell Phone & Video Game Addiction

Time & Stress Management

How to Not Worry

The Gut-Brain Connection

Relaxation Techniques that Work

Loving Someone with an Addiction

 “Julia’s Joy Teen Talk” with Carter Ross
The Pressure to be Perfect For Teens

How to Create Healthy Relationships

Finding Inner Strength

Surviving Sexual Abuse & Recognizing the Signs

How to Handle Bullies

Effective Communication with Your Children

 Handling Challenging & Special Children

Effective Communication with Parents

What to Do If Your Child is Being Bullied

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