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Pillars of Light and Love and The Empowering U Center, do not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a serious medical or emotional condition, or a health concern, please see your physician.

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Pillars of Light and Love offers educational workshops and is located at the Empowering U Center in Trappe, PA. Donations raised for Pillars Of Light and Love may fund many workshops and may be used to provide free services at the Empowering U Center, such as Massage, Life Coaching, Emotional Freedom Technique, Myofascial Release and other Anxiety and Stress Relief services to those with serious illnesses, Caregivers of Special Needs Children and Adults, as well as Disabled Veterans. These services are also available to the general public.

Click here to download the application for free or discounted services:

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Pillars of Light and Love is a non-profit launched on March 2, 2015 by business owner Kathy Opperman. The main focus of the non-profit is Stress and Life Management for all ages. Our goal is to teach children, teens and adults to reduce stress, have strong self-esteem, overcome anxiety and depression, build confidence, and achieve better coping techniques, positive communication skills, and healthy relationships.  
We believe education will help bring awareness and improve the lives of those experiencing challenges, such as depression, eating disorders, bullying, addictions, stress disorders, relationship issues, a difficult diagnosis, and emotional and physical abuse. 

Ms. Opperman and staff are available to do off-site workshops on Stress Management, Kindness & more. 


Pillars of Light and Love

A Non-Profit 501(c)3 Organization